6:30 am – 1 quart salt water

8:10 am – 12 oz water

9:00 am – 1 quart lemonade

11:00 am – 1 quart lemonade

1:14 pm – 1 quart lemonade

3:07 pm – 1 quart lemonade

8:20 pm – 1 cup herb lax. tea

Wow, I drank a lot today!   And, after today’s prep, I’m out of lemons again.  I think I’ll get limes this time, too, since the concoction can be made with either.  While I’m at it, I’ll probably stock up on at least some bananas and tomatoes so they can be ripening for next week.

I’ve cut down even more on the cayenne, as I can actually feel when it passes, as if I’ve had a big, spicy meal. = /  Now, I’m just using a pinch.  I can already tell it’s cleared away a lot, if not all, of any mucus.  The only other thing I’m noticing on Day 6 is that my stomach is quiet and peaceful, just like it is when I’m raw.  The elimination -type trips to the restroom (RR) slow down around 1 pm.  Phew!