Posting yesterday’s notes…

Morning Weigh-In: 148.4 lbs

Tuesday’s Intake:

6:35 am – 1 quart salt water

8:34 am – 1 quart lemonade

11:00 am – 1 quart lemonade

1:00 pm – 1 quart lemonade

3:00 pm – 10 oz mint tea

I didn’t have a chance to prepare the quarts this morning, so I took all the ingredients into work.  I juiced six lemons by hand into a pint jar.  I  made the mixture throughout the day as needed.

By 4 pm,  I am starving!  Looking forward to making another quart when I get home, as there’s not enough lemon juice left to make another batch.

When I actually made it home, I ate ice instead.  *shrugs*

6:00 pm – 1 quart lemonade

I scheduled a massage and sauna session for this weekend.  The most relaxing way to detox!