Posting yesterday’s notes…
Morning Weigh-In: 148.4 lbs
6:35 am – 1 quart salt water
8:34 am – 1 quart lemonade
11:00 am – 1 quart lemonade
1:00 pm – 1 quart lemonade
3:00 pm – 10 oz mint tea
I didn’t have a chance to prepare the quarts this morning, so I took all the ingredients into work. I juiced six lemons by hand into a pint jar. I made the mixture throughout the day as needed.
By 4 pm, I am starving! Looking forward to making another quart when I get home, as there’s not enough lemon juice left to make another batch.
When I actually made it home, I ate ice instead. *shrugs*
6:00 pm – 1 quart lemonade
I scheduled a massage and sauna session for this weekend. The most relaxing way to detox!